Resveratrol Health Benefits
Is Red Wine Good for You?
A new study revealed that resveratrol, a compound found in red wine, has a number of beneficial health effects, such as antiviral, neuroprotective, anti-inflammatory effects, and especially anti-aging. Resveratrol is also found in the skin of grapes and the crust of peanuts and walnuts.
The study was lead by Rafael de Cabo, unit chief of the laboratory of experimental gerontology at the National Institute on Aging in Baltimore, who also worked with David A. Sinclair, of Harvard Medical School. They published their results in the July 3 online issue of Cell Metabolism, according to the Washington Post.
In this study, they fed middle aged mice low-calorie diets and high-calorie diets along with low or high resveratrol doses. The mice fed high-calorie diets and resveratrol lived longer than the mice that were just fed high-calories and no resveratrol. The higher resveratrol and higher-calorie diets had similar effects to low-calorie diets and low-resveratrol diets in terms of health benefits.
Rafael de Cabo said, “It’s very hard to extrapolate from this finding to comment on the benefits of red wine directly, because red wine has many other compounds besides resveratrol, including ethanol, which have very active biological effects, but red wine is a good source of resveratrol.”
Advanced Antioxidant Formula
Results from this study suggest that resveratrol has numerous health benefits including improved cardiovascular, bone and joint health in mice. Further, researchers believe that if these effects translate into humans, it will have a very good impact on the standard of human health.
There are two natural resveratrol supplements that I use.
I supplement my anti-aging regimen with Waiora’s Advanced Antioxidant Formula, and Waiora’s Essential Daily Nutrients (EDN) superfood juice blend.
The superfood juice, EDN, contains the amount of resveratrol equal to drinking 10 glasses of red wine!
Waiora’s Advanced Antioxidant Formula contains a high amount of natural resveratrol.
Click Here to buy the resveratrol supplements “Advanced Antioxidant Formula” and “Essential Daily Nutrients”
Ingredients of Advanced Antioxidant Formula:
Resveratrol (rez-vera-trol) is a naturally occurring phtyoalexin—a chemical substance produced by plants as a defense against infection by pathogenic microorganisms.
Epidemiological, in vitro and animal studies suggest that high resveratrol intake is associated with a reduced incidence of cardiovascular disease and a reduced risk for cancer. Resveratrol is found in grape vines (Vitis vinifera L.) occurring in vines, roots, seeds and stalks, but its highest concentration is in grape skins. It has several activities that may account for its possible cardioprotective action including its inhibition of the oxidation of low-density lipoprotein (LDL), inhibition of smooth muscle cell proliferation and inhibition of platelet aggregation. It has also been found to inhibit cellular events associated with tumor initiation, promotion and progression.
Resveratrol is thought to account, in large part, for the so-called French Paradox, the finding that the rate of coronary heart mortality in France is lower than observed in other industrialized countries with a similar risk profile and has been attributed to frequent consumption of red wine. The resveratrol in Waiora’s Advanced Antioxidant Formula is approximately equivalent to the resveratrol found in eight to 10 glasses of red wine.
Quercetin is a classification of water-soluble plant pigments, known as flavonoids. One especially rich source of quercetin is green tea.
Quercetin acts as an antihistamine and helps reduce inflammation associated with various forms of arthritis. It also works as an antioxidant by scavenging free radicals, which can damage cell membranes, interact with genetic material and contribute to the aging process. It may have antiviral, immune and gastroprotective activities, as well as assist in preventing secondary complications of diabetes.
Questions? Give me a call at 503-771-3904, office hours are between 9am and 9pm, seven days a week.
Best Regards,
Mike Snyder, owner of The Raw Diet Health Shop, Portland, OR 97266

I am a raw foods coach living in the heart of the vegan raw foods world, Portland, OR. I work with clients who are transitioning to the raw foods diet and need some guidance through the process.
Getting started with the raw foods diet can be overwhelming. I am here to help simplify the process and show you the step-by-step process that can jump start your lifestyle change.
I am available for a free 15 minute consultation, simply give me a phone call or email and I will be happy to chat with you.
If you are looking for raw food equipment or superfoods, please visit my on-line store at http://store.TheRawDiet.com , feel free to contact me if you have any questions about purchasing your first juicer or blender!
Have a Rawesome Day!
Mike Snyder
503-771-3904
email: mike (at) therawdiet.com
Portland, OR 97266